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Each month, I will guide you through the customized workout and nutrition plan created for you in our 60-minute FITplan Session. We will also complete an initial 30-minute DietFIT session, and then each week we will schedule a 15-minute Pacesetter phone call. We will also complete a 45-minute Virtual FITplan review meeting every four weeks. All plans include StormFIT text support 9am-5pm PST M-F.
Each month, I will guide you through the customized workout and nutrition plan created for you in our 60-minute FITplan Session. We will also complete an initial 30-minute DietFIT session, and then each week we will schedule a 15-minute Pacesetter phone call. We will also complete a 45-minute Virtual FITplan review meeting every four weeks. All plans include StormFIT text support 9am-5pm PST M-F.