This is how we do it…
Each plan comes with one of four strength training programs:
the Thunderbolt (2-day)
the Lightning Strike (3-day)
the Thunderhead (4-day)
the God of Thunder (5-day)
Your customized program is complemented by a full nutrition and recovery plan, which is created, managed, and progressed through:
a virtual 30-minute DietFIT Session
a virtual 60-minute FITplan Session
Weekly 15-minute Pacesetter phone calls
Monthly virtual 45-minute FITplan review meetings
StormFIT text support: 9am-5pm PST Mon - Fri