For 12 weeks, I will guide you through the customized workout plan created for you in our 60-minute FITplan Session. We will also complete an initial 30-minute DietFIT session, and then each week we will schedule a 15-minute Pacesetter phone call. During our 12-week period, we will also schedule three 45-minute Virtual FITplan review meetings. All plans include StormFIT text support 9am-5pm PST M-F.
For 12 weeks, I will guide you through the customized workout plan created for you in our 60-minute FITplan Session. We will also complete an initial 30-minute DietFIT session, and then each week we will schedule a 15-minute Pacesetter phone call. During our 12-week period, we will also schedule three 45-minute Virtual FITplan review meetings. All plans include StormFIT text support 9am-5pm PST M-F.