The Valkyrie Coaching and Programming session includes:
A customized strength training and recovery program created for you in our first 60-minute session.
Each 60-minute session after that, I will guide you through your workouts or meet to talk about your training progress, goals, anything related to our program.
All plans include StormFIT text support 9am-5pm PST M-F.
The Valkyrie Coaching and Programming session includes:
A customized strength training and recovery program created for you in our first 60-minute session.
Each 60-minute session after that, I will guide you through your workouts or meet to talk about your training progress, goals, anything related to our program.
All plans include StormFIT text support 9am-5pm PST M-F.