The Valkyrie Session includes:
A customized training, recovery, and nutrition map we will use to reach your goals, the FITplan, created for you in our first 60-minute session.
Each 60-minute session after that will be coaching in whatever capacity you need, either guiding you through your workouts or meeting to talk about your progress, goals, anything related to our training and your diet.
All plans include StormFIT text support 9am-5pm PST M-F.
The Valkyrie Session includes:
A customized training, recovery, and nutrition map we will use to reach your goals, the FITplan, created for you in our first 60-minute session.
Each 60-minute session after that will be coaching in whatever capacity you need, either guiding you through your workouts or meeting to talk about your progress, goals, anything related to our training and your diet.
All plans include StormFIT text support 9am-5pm PST M-F.