Initially, I will:
Guide you through the customized workout and nutrition plan created for you in our 60-minute FITplan Session.
Complete an initial 30-minute DietFIT session with you to establish healthy habits and a nutrition plan that works for you and your lifestyle.
Each week:
We will meet via a 15-minute Pacesetter phone call.
Once a month:
We will also complete a 45-minute Virtual FITplan review meeting via Google Meets.
All plans include StormFIT text support 9am-5pm PST M-F.
Initially, I will:
Guide you through the customized workout and nutrition plan created for you in our 60-minute FITplan Session.
Complete an initial 30-minute DietFIT session with you to establish healthy habits and a nutrition plan that works for you and your lifestyle.
Each week:
We will meet via a 15-minute Pacesetter phone call.
Once a month:
We will also complete a 45-minute Virtual FITplan review meeting via Google Meets.
All plans include StormFIT text support 9am-5pm PST M-F.